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Sage + Spirit is a holistic wellness podcast designed to nourish your mind, body, soul, and spirit. Join host and herbalist, Anna Claire Lotti, for conscious conversations on topics including health + wellness, healing with plants, earth connection, ancestral + indigenous wisdom, and spirituality. Anna Claire is a holistic clinical herbalist, and founder of Dancing Sage Wellness. She offers one-on-one wellness consultations, handcrafted herbal products, and annual spirit + wellness retreats to the Sacred Valley of Peru, as well as Mexico's mystic mountains. Connect with Anna Claire online at dancingsagewellness.com Follow Anna Claire on Instagram: @dancingsagewellness
Episodes
Monday Mar 15, 2021
Bean-to-Bar Botanical Chocolate with Sara Ratza
Monday Mar 15, 2021
Monday Mar 15, 2021
Sara Ratza is a Board Certified Holistic Health Practitioner and Western Herbalist, and a self-taught chocolatier. In her bean-to-bar chocolate business, Ratza Chocolate, Sara creates thoughtfully crafted, botanical-infused creations made from sustainably sourced ingredients.
In today's episode, Sara and I delve deep into the chocolate-making process, the concept of "junk chocolate", and some of the different plant constituents that are known to be supportive for our health and well-being. Ever found yourself relishing a morsel of fine chocolate while sipping your favorite wine? You're not alone- and there's a good reason why! Sara shares with us her ideas for making chocolate a bigger part of community gatherings and women's circles, and why this special plant has the potential for bringing more joy and bliss into our lives.
Explore Sara's delicious chocolate collection and sign up for her monthly chocolate subscription at www.ratzachocolate.com
Connect with Sara on Instagram: @ratzachocolate
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