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Sage + Spirit is a holistic wellness podcast designed to nourish your mind, body, soul, and spirit. Join host and herbalist, Anna Claire Lotti, for conscious conversations on topics including health + wellness, healing with plants, earth connection, ancestral + indigenous wisdom, and spirituality. Anna Claire is a holistic clinical herbalist, and founder of Dancing Sage Wellness. She offers one-on-one wellness consultations, handcrafted herbal products, and annual spirit + wellness retreats to the Sacred Valley of Peru, as well as Mexico's mystic mountains. Connect with Anna Claire online at dancingsagewellness.com Follow Anna Claire on Instagram: @dancingsagewellness
Episodes
Monday Mar 22, 2021
Holistic Oral Health with Herb Girls Amy Wright and Eileen Brantley
Monday Mar 22, 2021
Monday Mar 22, 2021
Amy Wright and Eileen Brantley are the masterminds, medicine makers, and educational powerhouse duo behind the Athens, Georgia based herbal business known as Herb Girls. These ladies are "lit with a passion" about many important issues when it comes to holistic health, and lately they've been delving deeper and deeper into the seldom-discussed topic of the oral microbiome, and best ways of maintaining the health- and appearance- of our pearly whites. Dental health is incredibly important in maintaining the overall health of our bodies. In this episode, Amy and Eileen talk about the connection between the oral microbiome and the gut biome. They discuss how issues in the mouth, such as periodontal disease and gum disease, don't necessarily stay in the mouth, and how these issues are often linked to even bigger concerns like heart disease and respiratory health. They also provide a number of bio-hacks and herbal tips on keeping your mouth, teeth, and gums in tip-top shape- the holistic way.
The Herb Girls have created a special link full of tips, hacks, and recommendations just for Sage + Spirit listeners: Oral Health Freebie
Learn more about Amy and Eileen, and all of the Herb Girls offerings by visiting their website at www.herbgirlsathens.com
Connect on Instagram: @herbgirlsathens
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