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Sage + Spirit is a holistic wellness podcast designed to nourish your mind, body, soul, and spirit. Join host and herbalist, Anna Claire Lotti, for conscious conversations on topics including health + wellness, healing with plants, earth connection, ancestral + indigenous wisdom, and spirituality. Anna Claire is a holistic clinical herbalist, and founder of Dancing Sage Wellness. She offers one-on-one wellness consultations, handcrafted herbal products, and annual spirit + wellness retreats to the Sacred Valley of Peru, as well as Mexico's mystic mountains. Connect with Anna Claire online at dancingsagewellness.com Follow Anna Claire on Instagram: @dancingsagewellness
Episodes
Monday May 03, 2021
Holistic Skincare Rituals with Elizabeth Carter
Monday May 03, 2021
Monday May 03, 2021
Elizabeth Carter is a holistic esthetician, and the founder of Honest Rituals in Topanga Canyon, CA. The mission and vision for her skincare studio is to create a space for nature-inspired women to learn how to heal their skin by using a mixture of plants, oils, and facial massage.
In this episode, we discuss the skin as being a reflection of whatever is happening inside the body, and how emotional stress can play a major role in the aging process. Elizabeth talks about the importance of the microbiome of the skin, and best ways to support that natural balance. She also introduces us to a whole new world of facial massage and buccal massage- and the wonders they can do for both radiant skin and stress relief. Learn all about Elizabeth's favorite products, techniques, daily rituals, and more!
Connect with Elizabeth on Instagram: @honest.rituals or on her website: www.honestrituals.com
Also discussed, Elizabeth's go-to skincare brand, Living Libations, which can be found on her website as well.
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