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Sage + Spirit is a holistic wellness podcast designed to nourish your mind, body, soul, and spirit. Join host and herbalist, Anna Claire Lotti, for conscious conversations on topics including health + wellness, healing with plants, earth connection, ancestral + indigenous wisdom, and spirituality. Anna Claire is a holistic clinical herbalist, and founder of Dancing Sage Wellness. She offers one-on-one wellness consultations, handcrafted herbal products, and annual spirit + wellness retreats to the Sacred Valley of Peru, as well as Mexico's mystic mountains. Connect with Anna Claire online at dancingsagewellness.com Follow Anna Claire on Instagram: @dancingsagewellness
Episodes
Monday May 24, 2021
Low-Proof Happy Hour + Botanical Cocktails with Jules Aron
Monday May 24, 2021
Monday May 24, 2021
Named “the wellness mixologist” by Women’s Health magazine, Jules Aron is the beverage consultant and holistic nutritionist bridging the gap between mind, body, and spirit(s) for over a decade. She is the founder of The Healthy Bartender, the clean online cocktail destination, and author of 5 best-selling books: Zen and Tonic: Savory and Fresh Cocktails for the Enlightened Drinker, Vegan Cheese, Simple, Delicious, Plant-Based Cheese Recipes, Nourish and Glow: Naturally Beautifying Foods & Elixirs, Fresh & Pure: Organically Crafted Beauty Balms & Cleansers, and her newly released, Low Proof Happy Hour.
When she’s not writing, Jules serves as the beverage director for the annual Seed Food and Wine Festival held in Miami, Los Angeles, and Brooklyn, and works with the nonprofit Lox Farm dinners in Palm Beach, raising funds for their “food as medicine” Fresh Rx program. She is a regular nutrition expert on WPTV, serves on the United States Bartender’s Guild health and wellness committee and is Thrive magazine’s bartender in residence.
Jules has been featured in Forbes, Huff Post, the New York Post, The Today Show, Imbibe, Goop, and Elle magazine and is a regular contributor to Thrive, Women’s Health, mindbodygreen, Organic Spa Magazine, and Woman’s World magazine, among other national outlets.
In this episode, Jules talks about her background in food + beverage, nutrition, and journalism, and how each of these experiences has helped to shape her journey with wellness. Jules is a wealth of knowledge, and infuses that wisdom and passion into all of her endeavors. Be sure to check out her wonderful books, and follow her on social media for delightful recipes + photos to spark your imagination and wet your whistle!
Connect with Jules on Instagram: @julesaron or on her website, at www.thehealthybartender.com
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Learn more about my upcoming Peru Wellness Retreat HERE!
DONATIONS FOR PERU
If you'd like to donate to the continuing efforts being made to assist our brothers + sisters in Peru as they navigate the challenges presented by the pandemic, you can do so on Venmo - just be sure to add a note that you're donating to Peru!
You can also visit Lea Motlow's website www.golden-threads.com for more information.
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