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Sage + Spirit is a holistic wellness podcast designed to nourish your mind, body, soul, and spirit. Join host and herbalist, Anna Claire Lotti, for conscious conversations on topics including health + wellness, healing with plants, earth connection, ancestral + indigenous wisdom, and spirituality. Anna Claire is a holistic clinical herbalist, and founder of Dancing Sage Wellness. She offers one-on-one wellness consultations, handcrafted herbal products, and annual spirit + wellness retreats to the Sacred Valley of Peru, as well as Mexico's mystic mountains. Connect with Anna Claire online at dancingsagewellness.com Follow Anna Claire on Instagram: @dancingsagewellness
Episodes
Monday Apr 12, 2021
Motherwort + Mugwort: Weeds for Women with Patricia Kyritsi Howell
Monday Apr 12, 2021
Monday Apr 12, 2021
Patricia Kyritsi Howell, RH (AHG), is the founder and director of the BotanoLogos School of Herbal Studies, and author of Medicinal Plants of the Southern Appalachians. Patricia has been a practicing clinical herbalist for over 28 years, and in this episode, she shares with us two of her favorite herbal allies- motherwort (Leonurus cardiaca) and mugwort (Artemisia vulgaris).
In our conversation, we discuss the traditional ways in which these plants have been used to support women's bodies and cycles, and different ways of working with them. Patricia shares with us her own personal accounts of how and why these plants have been such an important part of her own healing journey, in addition to numerous clients she has worked with over the years. While each of these plants has a rich history of medicinal uses, Patricia also gives some insight to a more magical and energetic side of these wild weeds, and shares some tips for forming your own connection with them.
Learn more about Patricia, her herb school, and other educational offerings by visiting wildhealingherbs.com
Connect on Instagram: @botanologos
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