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Sage + Spirit is a holistic wellness podcast designed to nourish your mind, body, soul, and spirit. Join host and herbalist, Anna Claire Lotti, for conscious conversations on topics including health + wellness, healing with plants, earth connection, ancestral + indigenous wisdom, and spirituality. Anna Claire is a holistic clinical herbalist, and founder of Dancing Sage Wellness. She offers one-on-one wellness consultations, handcrafted herbal products, and annual spirit + wellness retreats to the Sacred Valley of Peru, as well as Mexico's mystic mountains. Connect with Anna Claire online at dancingsagewellness.com Follow Anna Claire on Instagram: @dancingsagewellness
Episodes
Monday May 10, 2021
The Healing Powers of Rose with Sondra Hamilton
Monday May 10, 2021
Monday May 10, 2021
"A rose by any other name would smell as sweet..."
~ William Shakespeare, Romeo + Juliet
There is always so much that can be said when it comes to rose- it is truly a deeply healing plant on a multitude of levels. In this episode, I speak with mystic herbalist and Ayurvedic health counselor, Sondra Hamilton, who shares her healing journey + dance with rose.
Topics discussed include the magical Hampi rosa of the Sacred Valley of Peru, spiritual bathing + plant baths, and opening our hearts to receiving love. Sondra also shares some of her favorite ways of working with roses, and some of the energetic aspects of this ubiquitous and powerful flower.
If this episode inspires you to visit + support the Sacred Valley of Peru, be sure to read further for donation opportunities, and check out www.dancingsagewellness.com/retreats for the upcoming Peru retreat Sondra and I will be hosting this fall.
Connect with Sondra on Instagram: @oshamaizeherbal or on her website: www.oshamaizeherbal.com
Be a part of the Osha Maize inner circle + support Sondra's work by joining her Patreon page for as little as $3/month!
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This podcast is a labor of love, and every little bit helps to keep the show going. If you’d like to make a one-time contribution to show your support, you can use this Venmo link to enter and send your preferred dollar amount.
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Connect with Anna Claire and Dancing Sage Wellness:
DONATIONS FOR PERU
If you'd like to donate to the continuing efforts being made to assist our brothers + sisters in Peru as they navigate the challenges presented by the pandemic, you can do so on Venmo - just be sure to add a note that you're donating to Peru!
You can also visit Lea Motlow's website www.golden-threads.com for more information.
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